This time of year has a certain kind of magic. The days here in the northern hemisphere are the shortest and our nights are dark and deep. In our culture people tend to be super “busy” this epidemic of running around & in the process stressing ourselves out.
If we look to nature right now we will see its a time for drawing energy and attention inward. Perfect time of year to invest in your creative side, perhaps there is a new hobby you would like to start. Painting, pottery, dancing, or just staying in with a warm cup of tea and a good book. This time of year beckons for you to get warm and cozy and create!
This Class is designed to help us remember how we are Deeply connected to mother nature. We will celebrate the Darkness and welcome the LIGht.
Join us in this magical SLOW Flow practice, with whimsical music and candlelight guiding us inward. Together we will tap into the calling of mother nature. This practice will include restorative yin poses and a Deeply restorative guided meditation.
The Winter Solstice is the shortest day of the year, and marks our return to longer days as spring approaches.
Of course its something to celebrate~ the AWE of the night~ the magic ~ the mystery of Winter! So we’ll provide snacks and wine after the class to continue the celebration and get a chance to chat with your fellow yogis!
I look forward to sharing light and darkness with you! ~
All the blessings ~ beth
$40 per person.
Namaste Yoga Studio
Saturday, December 19, 2015
309 South Troy Street, Royal Oak, Michigan 48067