Winter Solstice Yoga Celebration

Winter Solstice Yoga Celebration

  This time of year has a certain kind of magic. The days here in the northern hemisphere are the shortest and our nights are dark and deep. In our culture people tend to be super “busy” this epidemic of running around & in the process stressing...
Motherhood Rising: Baby-Led Weaning

Motherhood Rising: Baby-Led Weaning

Nursing my 23 month old to sleep. I know it’s not for everyone ~ every babe & mama & papa situation is so different. I am reminded though how natural it is to allow her to choose when she’s done. They say around the world the natural stage to wean...
Today, my heart spills gratitude.

Today, my heart spills gratitude.

Scrolling through old photos and found this favorite of mi familia on my wedding day. Sometimes it hits me like a huge Mack truck to my heart chakra how blessed I am to have chosen this family ~~ before my birth ~~ No family is perfect, no life is perfect. I believe...